Financial difficulty and mental health can often be linked. If you’re worried about the impact your finances are having on your mental health, you’re not alone.
Zing doesn’t have a dedicated support team to help you with mental health issues, but we want to let you know where to get the help you may need. There are lots of places you can turn to for advice and support.
If you’re within the UK:
Samaritans provides 24/7 support for anyone in emotional distress.
Mind provides information and support for dealing with your own or someone else's mental health problems.
Rethink supports people who have been severely affected by mental illness.
Anxiety UK provides support for anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life.
If your finances are having a negative impact on your mental health, you can also check out our help article on experiencing financial difficulties.